Happiness Business School Blog

But why are we speaking of Gratitude when the topic is Happiness?

Because the human being is not hardwired to be happy but to survive upon threats. To pay attention to what is bad, to what doesn't feel good, to what is lacking, to predict unfavorable scenarios so we can plan to protect ourselves.

We need to stop saying that Happiness is a trendy topic. Because it is only a positive branding for the mental health battle. A much needed one.

Happiness was never schooled. Nor emotion management. Nor mindfulness. Nor empathy. Nor resilience. Nor positive psychology. Nor self love. Nor living in ...