Keynotes

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Happiness is not a state to arrive at, but a manner of traveling. 

Designed for all employees of your company, our keynotes aim to raise awareness of various behavioral competencies. Our goal is to inspire your team, promote a moment of reflection, and stimulate Positive Psychology in each individual, fostering a greater connection among everyone.

A few topics

  • Mindset for Happiness
  • Mindfulness
  • Gratitude
  • Resilience
  • Empathy
  • Leadership
  • Communication
  • Emotional Intelligence
  • Breathwork*
  • Cold exposure*
  • Wim Hof Method*
  • Kilimanjaro / Ironman*
  • Tailor-made

*In collaboration with Ricardo PinhĂŁo

Implementation

Talk - 1h15 to all employees

Online or face-to-face
Portuguese, English & French

Gamification

During sessions, quizzes and word clouds will be launched where participants will be able to participate in real time. 

Exercises

Our sessions are always dynamic, including exercises with the aim of creating more engagement and making sessions not only informative and reflective moment, but also a fun experience.

Some of the companies that have embraced this mission with us.

 

Wanna know more?

Talk to us